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My approach
My coaching approach is grounded in solution-focused, individually tailored guidance. I believe every person already holds the answers within themselves — my role is to help you uncover them and unlock your full potential. I offer a supportive, non-judgmental space where you can explore challenges, set meaningful goals, and develop clear, actionable steps forward.
Through active listening, targeted prompts for self-reflection, and conscious personal responsibility, I help you gain inner clarity, move through obstacles, and create sustainable, long-term change.
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Inner peace & clarity
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Emotional balance & serenity
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Resilience & stress management
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Personal growth & development
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Mindfulness & equilibrium
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Energy & joy in life
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Self-confidence & self-worth
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Inspiration & motivation
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Determination & strength
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Success & fulfillment
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Connection & relationship skills
What can change for you
Individual coaching
My life coaching for individuals is a journey toward personal mastery. I accompany you on your path to greater awareness,
inner ease, personal strength, and joy in life.
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Whether you're experiencing a life transition, feeling stuck in your career, involved in a narcissistic or toxic relationship, or struggling with self-doubt, my coaching supports you in:
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Discovering your core values and aligning your decisions with them
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Replacing limiting beliefs with empowered self-confidence
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Creating a future guided by meaning rather than external expectations
"The beginning of your journey to yourself – toward more ease,strength and self-confidence"
"The focus is not on what is missing – but on what connects"
Couples coaching
Relationships are alive and constantly evolving – I support you in consciously shaping this development and strengthening your connection.
It's not about 'fixing problems,' but about solidifying the foundation of your relationship. Whether you're newly in love, navigating a conflict phase, or seeking renewed closeness, my coaching offers you:
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Breakthroughs in communication – without blame or shame
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Tools to resolve conflicts together instead than against each other
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Developing a shared vision for intimacy and life goals
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Recognizing and expressing your own needs more clearly.
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Truly understanding your partner and seeing things from their perspective
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Handling conflicts constructively instead of getting lost in arguments
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Finding new personal freedom as children grow and become more independent
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Reigniting trust, closeness and intimacy
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Recognizing and letting go of unrealistic expectations
Pupils & Students coaching
Studying and the time leading up to it, brings many questions and expectations. You may feel pressure to make all the “right” decisions: what to study, where your path is heading, or how to handle stress, uncertainty, and growing responsibility.
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In coaching, I support you in gaining inner clarity, approaching challenges with calm, and finding your own direction.
Together, we work on:
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Discovering your real strengths, interests, and potential*
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Gaining clarity on which study or career path truly fits you
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Confidently navigating the transition from school to university or work
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Strengthening key life skills such as focus, motivation, emotional balance, and goal orientation
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“It’s not just about good grades — it’s about finding the path that leads to a fulfilling life.”
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If helpful, I can also create a personality and preference profile to give you deeper insight into your individual potential and how to use it effectively.
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"Clarity for today. Confidence for a lifetime"